Running Analysis Clinic

A running gait analysis evaluates your running technique to identify inefficiencies, posture issues, or injury risks, helping you improve performance and reduce discomfort. 

It helps optimise your running form, reduce injury risks, and improve overall comfort, with tailored recommendations to enhance your technique. 

I will observe your running technique using video analysis, assessing key aspects like foot strike, stride, and posture, either on a treadmill or outdoors. 

You’ll receive feedback on your running form, with exercises and recommendations to improve efficiency and prevent injuries, plus a personalised plan. 

Runners of all levels, especially those dealing with discomfort or injuries, can benefit from improved technique and injury prevention. Benefits include better running efficiency, reduced injury risk, improved posture, and tailored advice on footwear and exercises. 

Wear your usual running shoes and comfortable clothing. Bring any relevant medical history or footwear for evaluation.